Calories in Wine vs Beer

On average, wine has fewer calories than beer per serving — but only if you're comparing like for like. A 125ml glass of wine averages 95–110 kcal; a 330ml can of standard lager averages 130–150 kcal. Once you move to a pint (568ml), the gap widens significantly: a pint of 5% lager typically contains 220–250 kcal, while a 175ml glass of wine sits at 130–165 kcal.

Calories in wine vs beer: head to head

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• → Low calorie wine — from 69 kcal per 125ml, all zero sugar
• → Low calorie beer — from 60 kcal per bottle, from 0.7g carbs
• → Keto alcohol — wine and beer with 0g sugar and minimal carbs
• → Mixed wine cases — free delivery over £99

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